Just posted on Wondrous Ink Blog, an interview about storytime and life on the road with my gorgeous friend Bessie Bardot and daughter BlueBelle. An inspirational read for all parents. http://www.wondrousink.com/blog/bessie-bluebelle-and-storytime-in-the-flow/.

How to live a less toxic life

No matter what you do, where you go or how you live your life, unless you’re living under a rock in the middle of nowhere, it’s pretty hard to avoid toxins. Our daily lives are full of them. They’re in the atmosphere, in our food and drink, cans and bottles, in our toiletries, cleaning products,... Continue Reading →

Meet Sir Chris, the inspirational Rocking Horse Man!

Rocking Horse Man Crafts Old School Toys To Give Philippine Prisoners New Hope This week I came across a truly inspirational man. Chris Woolcock is an Australian master craftsman, whose carved wooden rocking horses have received international acclaim and now fund what he calls “his most important work” - teaching his skill to prison inmates... Continue Reading →

Inspirational woman: Sarah Wilson

Love Sarah Wilson – see interview for Ere Perez’s blog…

The lovely Sarah Wilson is one of Australia’s best-known media commentators in the health, health living and beauty fields; as well as being a journalist, author and magazine editor. In her twenties, Sarah was a restaurant reviewer and editor of Cosmopolitan magazine. She was also the host of the hugely successful first series of MasterChef Australia and face of Lifestyle You.

Following her diagnosis with autoimmune disease, Hashimoto’s, Sarah began to look at different ways to manage her illness. These ways included following a toxin free, sugar free diet as well as reviewing her attitude to health and exercise. Sarah’s books, IQuitSugar and I Quit Sugar For Life have been a huge success and spawned a successful business,  including a series of cookbooks, which she manages with her Sarah Wilson blog and media work, while cycling and hiking in her spare time.

You have a pretty crazy schedule with IQuitSugar.com and your media…

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Create your own “red room” experience with PASH

This weekend sees the launch of the Fifty Shades of Grey movie, starring the oh-so-sexy Jamie Dornan (who apparently doesn’t take his clothes off enough in the film). The book was a roaring success and gave women all over the world permission to explore the less ‘vanilla’ side of sex, even if it was only in... Continue Reading →

Rejuvenate your skin with avocados

I LOVE avocados! They’re one of nature’s most powerful fruits. And because I love them, I’ll never waste one!  So when you have an avocado that’s gone a bit too soft to eat in your salad, either make it into guacamole or alternatively use it as a face mask!

Rejuvenating skin masks are one of the oldest forms of beauty treatments. In ancient times, across many lands and cultures, women have applied many simple and exotic substances on their faces in order to keep the skin smooth, silky, beautiful and protected from the elements.

The delicate skin of the face is particularly affected by the elements – both in winter and summer and a good face mask can work wonders to replenish vital moisture, vitamins and minerals. So if you’ve got some mushy avocados left then here’s what to do with them!

Avocado Mask

There’s more to avocado than guacamole!…

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Inspirational Woman: Zoe Tuckwell-Smith

Ahh the lovely Zoe Tuckwell Smith. Check out her interview for ErePerezNaturallyBeautiful blog @ereperezmakeup

Zoe Tuckwell-Smith is one of Australia’s best-loved young actresses. Known for her leading role in Winners & Losers, she has appeared in many films and TV series, including Home & Away, All Saints and thriller, Gone. She lives in Melbourne with actor/director partner Damon Gameau and their one-year-old daughter, Velvet.

Your little girl has just turned one! How has your life changed in a year?

Magnificently. I never expected to love being a mummy as much as I do. It’s the most joyful I’ve ever felt!

How do you juggle working as an actress and being a mum?

I don’t really! I only went back for a few months after velvet was born to finish up a job i’d been on for some time. It was really difficult juggling it all. I’m finished now and have taken the rest of the year off to be a mum.

Are you a…

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Fred & Eve is new Home of the Handbag !

Fashion retailer FRED&EVE relaunches with three collections of high quality, stylish handbags Online fashion retailer, Fred&Eve has relaunched as The Home of the Handbag, with three distinct labels of exclusively designed, high quality, fashion handbags: Fred&Eve, SaintB and TrulyRocks. Fred&Eve launched in 2012, with carefully selected collections of clothing, accessories and footwear. As the business... Continue Reading →

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