If you ask what are the health benefits of matcha, you may as well just ask what aren’t they! Because frankly matcha tea seems to be the answer to almost everything health-related. It’s just so incredibly good for you, apparently! Zen monks have sworn by it for centuries and they live a VERY long and healthy life!... Continue Reading →
No matter what you do, where you go or how you live your life, unless you’re living under a rock in the middle of nowhere, it’s pretty hard to avoid toxins. Our daily lives are full of them. They’re in the atmosphere, in our food and drink, cans and bottles, in our toiletries, cleaning products,... Continue Reading →
I LOVE avocados! They’re one of nature’s most powerful fruits. And because I love them, I’ll never waste one! So when you have an avocado that’s gone a bit too soft to eat in your salad, either make it into guacamole or alternatively use it as a face mask!
Rejuvenating skin masks are one of the oldest forms of beauty treatments. In ancient times, across many lands and cultures, women have applied many simple and exotic substances on their faces in order to keep the skin smooth, silky, beautiful and protected from the elements.
The delicate skin of the face is particularly affected by the elements – both in winter and summer and a good face mask can work wonders to replenish vital moisture, vitamins and minerals. So if you’ve got some mushy avocados left then here’s what to do with them!
There’s more to avocado than guacamole!…
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